In 100 g (Grams) of Fast foods, potato, french fried in vegetable oil there is 30 µg of Folate, DFE.

serving small serving medium serving large grams (g) kilograms (kg) 100 grams (g) ounce pound

Fast foods, potato, french fried in vegetable oil

Fast foods, potato, french fried in vegetable oil is a type of Fast Foods. The most significant nutrients in Fast foods, potato, french fried in vegetable oil are listed below.

Water	38.55 g	38.55	g
Energy (calorie)	312 kcal	312	kcal
Energy (joule)	1305 kJ	1305	kJ
Protein	3.43 g	3.43	g
Total lipid (fat)	14.73 g	14.73	g
Ash	1.85 g	1.85	g
Carbohydrate, by difference	41.44 g	41.44	g
Fiber, total dietary	3.8 g	3.8	g
Sugars, total	0.3 g	0.3	g
Calcium, Ca	18 mg	18	mg
Iron, Fe	0.81 mg	0.81	mg
Magnesium, Mg	35 mg	35	mg
Phosphorus, P	125 mg	125	mg
Potassium, K	579 mg	579	mg
Sodium, Na	210 mg	210	mg
Zinc, Zn	0.5 mg	0.5	mg
Copper, Cu	0.124 mg	0.124	mg
Manganese, Mn	0.247 mg	0.247	mg
Selenium, Se	0.9 µg	0.9	µg
Vitamin C, total ascorbic acid	4.7 mg	4.7	mg
Thiamin	0.17 mg	0.17	mg
Riboflavin	0.039 mg	0.039	mg
Niacin	3.004 mg	3.004	mg
Pantothenic acid	0.58 mg	0.58	mg
Vitamin B-6	0.372 mg	0.372	mg
Folate, total	30 µg	30	µg
Folic acid	0 µg	0	µg
Folate, food	30 µg	30	µg
Folate, DFE	30 µg	30	µg
Choline, total	36.8 mg	36.8	mg
Betaine	0.4 mg	0.4	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	27 µg	27	µg
Vitamin E (alpha-tocopherol)	1.67 mg	1.67	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.05 mg	0.05	mg
Tocopherol, gamma	3.63 mg	3.63	mg
Tocopherol, delta	0.9 mg	0.9	mg
Tocotrienol, alpha	0.02 mg	0.02	mg
Tocotrienol, beta	0.09 mg	0.09	mg
Tocotrienol, gamma	0.03 mg	0.03	mg
Tocotrienol, delta	0.03 mg	0.03	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	11.2 µg	11.2	µg
Dihydrophylloquinone	42.8 µg	42.8	µg
Fatty acids, total saturated	2.336 g	2.336	g
4:0 butanoic, butyric fatty acid	0.08 g	0.08	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.014 g	0.014	g
10:0 decanoic, capric fatty acid	0.013 g	0.013	g
12:0 dodecanoic, lauric fatty acid	0.004 g	0.004	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.018 g	0.018	g
15:0 monounsaturated fatty acid	0.005 g	0.005	g
16:0 hexadecanoic, palmitic fatty acid	1.22 g	1.22	g
17:0 heptadecanoic, margaric fatty acid	0.011 g	0.011	g
18:0 octadecanoic, stearic fatty acid	0.838 g	0.838	g
20:0 eicosanoic, arachidic fatty acid	0.07 g	0.07	g
22:0 saturated fatty acid	0.04 g	0.04	g
24:0 saturated fatty acids	0.022 g	0.022	g
Fatty acids, total monounsaturated	5.969 g	5.969	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.026 g	0.026	g
16:1 cis monounsaturated fatty acid	0.026 g	0.026	g
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0.008 g	0.008	g
18:1 undifferentiated	5.821 g	5.821	g
18:1 cis	5.796 g	5.796	g
18:1 trans	0.026 g	0.026	g
20:1 eicosenoic, gadoleic	0.107 g	0.107	g
22:1 undifferentiated, docosenoic, erucic	0.004 g	0.004	g
22:1 c saturated fatty acid	0.003 g	0.003	g
22:1 t saturated fatty acid	0.002 g	0.002	g
24:1 monounsaturated fatty acids	0.003 g	0.003	g
Fatty acids, total polyunsaturated	5.398 g	5.398	g
18:2 undifferentiated	4.948 g	4.948	g
18:2 n-6 c,c	4.898 g	4.898	g
18:2 conjugated linoleic acid (CLAs)	0.017 g	0.017	g
18:2 t not further defined	0.033 g	0.033	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.436 g	0.436	g
18:3 n-3 c,c,c (ALA)	0.407 g	0.407	g
18:3 n-6 c,c,c	0.029 g	0.029	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.007 g	0.007	g
20:3 undifferentiated	0.001 g	0.001	g
20:3 n-3	0.001 g	0.001	g
20:3 n-6	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.004 g	0.004	g
20:5 n-3 (EPA)	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g

Nutrients in Fast foods, potato, french fried in vegetable oil